Weigh In record (no journal entry) for 05 May 2024
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82.2 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 74.03g | Prot: 195.83g | Carbs: 233.67g.
Breakfast: Fazer Levain, Philadelphia Light, Hårdkokt Ägg, Garant Mjölk Laktosfri. Lunch: Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri, Garant Mjölk Laktosfri, Arla Grekisk Yoghurt Low Fat Naturell. Dinner: Köttfärssås, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Garant Mjölk Laktosfri, Njie Protein Pudding. more...
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Gaining 1.4 kg a Week
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István Sopronyi's Weight History
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