Weigh In record (no journal entry) for 05 May 2024
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89.9 kg
Lost so far: 1.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 25.86g | Prot: 46.22g | Carbs: 56.50g.
Breakfast: Pain Grillé, Café, Jus de Citron. Lunch: Pomme, Saumon Cuit au Four ou Grillé, Carrefour Asperges Vertes. Dinner: Etorki Fromage de Brebis, Oeuf Mollet. Snacks/Other: Oranges, Vita Coco Eau de Coco Naturelle. more...
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Losing 0.4 kg a Week
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