Weigh In record (no journal entry) for 05 May 2024
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69.7 kg
Lost so far: 52.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 51.10g | Prot: 128.08g | Carbs: 162.89g.
Breakfast: Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Lunch: Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Dinner: Sakura Japansk Soja, ICA Morot, Blue Dragon Hoisinsås, ICA Olivolja Extra Virgin, ICA Asia Sesamolja, Santa Maria Äggnudlar, ICA Lövbiff. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Gaining 0.4 kg a Week
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