Weigh In record (no journal entry) for 27 June 2015
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117.8 kg
Lost so far: 0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 97.52g | Prot: 69.32g | Carbs: 294.82g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Fried Egg, Tyson Foods Country Fried Steak, Country Hearth Dakota Style 12 Grain Bread. Dinner: Mashed Potato, Pizza Ranch Cactus Bread (Small), Pizza Ranch Chicken Bacon Ranch Pizza. more...
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Losing 0.6 kg a Week
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