Rubylight!'s Journal, 27 Jun 15

Rubylight!'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2015

121.8 kg Lost so far: 8.2 kg. Still to go: 31.8 kg. Diet followed: 100%.

View Diet Calendar, 27 June 2015:

1208 kcal

Fat: 74.40g | Prot: 98.58g | Carbs: 33.10g. Breakfast: Multaben Eiweiß-Diät Schoko Shake, Kaffee mit Milch. Lunch: Gut & Günstig Nackensteaks in Paprika-Marinade. Dinner: Gazi Grillkäse, Gut & Günstig Nackensteaks in Paprika-Marinade. Snacks/Other: Finn Crisp Original Roggenvollkornknäcke, REWE Apfelmus, Lidl Griechischer Joghurt, Kaffee mit Milch. more...

3815 kcal

Exercise: Dance (slow step) - 2 hours, Shopping - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 6 hours and 5 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rubylight!'s Weight History

View Complete History

Rubylight!'s Journal, 27 Jun 15

Submit a Comment

Rubylight!'s Weight History