Weigh In record (no journal entry) for 05 May 2024
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174.2 kg
Lost so far: 0 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 66.00g | Prot: 111.00g | Carbs: 141.00g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (45g), American Beauty Gobanzo Beans, Kirkland Signature Mild Cheddar Cheese, Corn Tortilla, Hillandale Farms Small Eggs. more...
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Losing 0.2 kg a Week
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RobertWh's Weight History
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