Weigh In record (no journal entry) for 05 May 2024
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82.6 kg
Lost so far: 1.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 28.37g | Prot: 119.76g | Carbs: 190.88g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Bagel, Egg White, Trader Joe's Italian Sausage-Less Sausage. Lunch: Pineapple, Trader Joe's Organic No Joke Ginger Juice Shot, Shrimp , Trader Joe's Habanero Lime Flour Tortillas, Avocados . Dinner: Shrimp , Pizza Hut Cheese Pan Slice Pizza (Buffet), Trader Joe's Yellow Lentil & Brown Rice Pasta. more...
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Gaining 4.4 kg a Week
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estanton100's Weight History
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