Weigh In record (no journal entry) for 05 May 2024
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97.9 kg
Lost so far: 24.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 31.89g | Prot: 62.78g | Carbs: 181.55g.
Breakfast: Mamão, Hortifruti Laranja Lima, Vapza Peito de Frango Desfiado Cozido, Ovo (Inteiro), Cuscuz (Cozido). Lunch: Sadia Galeto, Batatas Fritas, Camil Arroz Branco Cozido. more...
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Gaining 7 kg a Week
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yonáGFerre's Weight History
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