Weigh In record (no journal entry) for 04 May 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 79.49g | Prot: 86.94g | Carbs: 261.23g.
Breakfast: Ajo en Polvo, Jif Crema de Cacahuate, Sanissimo Salmas (Paquete), Manzana, Plátano, Heinz Catsup, La Villita Queso Estilo Oaxaca, Huevo, Paprika, Nescafé Clásico, Quaker Avena Flakes, Alpura Leche Deslactosada Light. Lunch: Total Proteína (Isolate Protein), Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. Dinner: Total Proteína (Isolate Protein), Manzana, Suadero, Longaniza, Manteca de Cerdo, Tortillas de Maíz, Zumo de Limón, Guacamole, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: El Molino Blanco de Mateo Pan Integral, Manzana, Great Value Edulcorante de Mesa, Quick Avena Total, Yoplait Flan Vainilla. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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