Weigh In record (no journal entry) for 05 May 2024
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91 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 61.91g | Prot: 161.64g | Carbs: 189.73g.
Breakfast: Palta, Tia Rosa Tortilla, La Fermentista Chucrut, Specht Gurken Topf, Soprole Mantequilla con Sal, Super Pollo Pechuga Deshuesada. Lunch: Yuca Cocida (Yuca Blanca), Chef Aceite Maravilla, Pulpo. Dinner: Wild Protein Barra Chocolate Maní. more...
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Losing 1.8 kg a Week
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german vidal's Weight History
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