Weigh In record (no journal entry) for 04 May 2024
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 91.05g | Prot: 79.41g | Carbs: 221.18g.
Breakfast: Русский Хлеб Хлеб Дарницкий, Знаменский Ветчинный Дом Свинина Варено-Копченая. Lunch: Сушеный Инжир, Шашлык из Свинины. Dinner: SPAR Шаурма с Курицей . more...
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Losing 2.1 kg a Week
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marina-z's Weight History
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