Weigh In record (no journal entry) for 06 May 2024
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95.1 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 11.55g | Prot: 71.47g | Carbs: 17.66g.
Breakfast: Coffee with Oat Milk. Lunch: Parsley , Brussels Sprouts , Green String Beans, Chicken Breast Meat (Fried, Cooked) . Dinner: Chicken Breast Meat (Fried, Cooked), Green String Beans, Brussels Sprouts. more...
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Losing 0.9 kg a Week
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omegamew's Weight History
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