Weigh In record (no journal entry) for 05 May 2024
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115.5 kg
Lost so far: 7.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 25.24g | Prot: 77.20g | Carbs: 129.47g.
Breakfast: Sandía, Yoplait Doble Cero Durazno, Papaya. Lunch: Chicharrón, Sushi Empanizado, Sushi con Verduras Envuelto en Algas Marinas, Nopales. Dinner: Pollo Feliz Pollo Asado, Huevo (Entero). more...
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3347 kcal
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Exercise:
Standing - 2 hours, Walking (slow) - 3/kph - 24 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Brandon22058's Weight History
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