Weigh In record (no journal entry) for 06 May 2024
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60.8 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 34.83g | Prot: 52.51g | Carbs: 237.87g.
Breakfast: Mentimun (dengan Kulit), Sambal Goreng, Nasi Putih, Telur Dadar. Lunch: Perkedel Kentang, Kerupuk Putih, Soto Betawi, Nasi Putih. Dinner: Telur Rebus, Fukumi Beras Porang, Sambal Goreng, Semur Ayam. Snacks/Other: Jambu Biji, Duku, Pepaya. more...
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Gaining 0.5 kg a Week
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Anggraeni PS's Weight History
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