Weigh In record (no journal entry) for 06 May 2024
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73.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 18.84g | Prot: 75.27g | Carbs: 16.78g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Творог 5%, Огурец (с Кожурой), Вареное Яйцо, Запеченная или Жаренная Рыба, Салат Айсберг. more...
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Losing 2.1 kg a Week
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apasovazoya's Weight History
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