ojee66's Journal, 06 May 24

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48.5
35
33.1
34.5
3.4
2129

99 kg Lost so far: 5 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

1395 kcal

Fat: 73.69g | Prot: 71.72g | Carbs: 99.34g. Breakfast: AH Yoghurt Turkse Stijl, PICNIC Nutty Granola, Gimber Gember Concentraat, Melkan Karnemelk, AH Sojadrink Naturel. Lunch: Leksands Zuurdesem, Violife Original Flavour Slices. Dinner: Lazy Vegan Pasta Al Pesto. Snacks/Other: Milbona Jong Komijn 30+. more...

2532 kcal

Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Fietsen electrisch - 40 minutes. more...

Gaining 3.5 kg a Week

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ojee66's Journal, 06 May 24

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ojee66's Weight History