Weigh In record (no journal entry) for 06 May 2024
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63.2 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 71.99g | Prot: 65.37g | Carbs: 45.53g.
Breakfast: Sucuk, Aknaz Tam Yağlı Beyaz Peynir, Menemen. Dinner: Menemen, Bulgur Pilavı, Dardanel Ton Klasik. Snacks/Other: Dut. more...
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steady weight
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RUKEN MEB's Weight History
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