theka71's Journal, 06 May 24

Weigh In record (no journal entry) for 06 May 2024
49.1 kg Lost so far: 1.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
1460 kcal Fat: 40.46g | Prot: 74.09g | Carbs: 213.13g.   Breakfast: Confitures et Conserves, Delisse Fromage Blanc 0%. Lunch: Campagne de France Cantal, Confitures et Conserves, Carrefour Fromage Blanc 0%, Pain aux Céréales, Bjorg Soja Cuisine, Cornichons, Mozzarella Végétale, Olives, Tomates Cerises, Salade Verte. Dinner: Gelée (Toutes les Saveurs), Carrefour Fromage Blanc 0%, Carottes (Congelées), Haricots Verts(Congelés), Chaussée aux Moines Fromage. Snacks/Other: Pomme Golden. more...
1284 kcal Exercise: Garmin - 24 hours. more...
Losing 1.3 kg a Week

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theka71's Weight History


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