Weigh In record (no journal entry) for 06 May 2024
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90.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 35.93g | Prot: 123.93g | Carbs: 176.44g.
Breakfast: Milfina Milch 1,5% Fett, Gut & Günstig Haferflocken, ESN Designer Whey Hazelnut Nougat. Lunch: Ei, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Arla Skyr Vanille. more...
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Losing 3.5 kg a Week
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elias_nmr's Weight History
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