Weigh In record (no journal entry) for 28 June 2015
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 30.56g | Prot: 41.87g | Carbs: 129.62g.
Breakfast: Campofrío Pechuga de Pavo Finissimas, Pan Blanco, Café Cortado, Vodka (90 Pruebas). Lunch: Kiwi, Coca-Cola Coca-Cola Zero (Lata), Bocadillo de Queso. Dinner: Bocadillo de Queso. Snacks/Other: Leche Descremada, Kellogg's Cereales Special K. more...
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Losing 0.3 kg a Week
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melanirh's Weight History
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