Weigh In record (no journal entry) for 06 May 2024
|
53 kg
Lost so far: 37 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
3048 kcal
|
Fat: 110.55g | Prot: 80.32g | Carbs: 439.23g.
Breakfast: Sari Roti Roti Sisir Mentega, Sari Roti Roti Kasur Susu, Tahu Goreng, Ikan Gabus, Nasi Putih, Monde Butter Cookies. Dinner: Angsle, Cimory Fresh Milk Marie Biscuits, Roma Lemon Crackers Sandwich, Monde Pie Bis. Snacks/Other: Sari Roti Bolu Rasa Pandan, Bubur Ketan Hitam, Bubur Kacang Hijau, Pepaya. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sipengen ideal🥺's Weight History
|