Weigh In record (no journal entry) for 06 May 2024
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65.5 kg
Lost so far: 10 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 35.81g | Prot: 29.93g | Carbs: 97.86g.
Breakfast: Шоколадница Матча Зеленая, Овсяная Каша на Молоке. Lunch: Сыр Российский, Жареное Яйцо. Snacks/Other: Круассаны (с Сыром), Яблоко, Банан. more...
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Gaining 0.5 kg a Week
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