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Svetlana_Mirzoeva
Journal
06 May 24
Svetlana_Mirzoeva's Journal, 06 May 24
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Weigh In record (no journal entry) for 06 May 2024
95.5 kg
Lost so far:
3.1 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2024:
431 kcal
Fat: 22.43g | Prot: 27.36g | Carbs: 29.45g.
Breakfast:
Кофе с Сахаром, Помидоры, Сэн Сой Имбирь Маринованный, Вареное Яйцо, Щебекинская Бантики Отварные, Дубки Сардельки Премиум.
Snacks/Other:
Вареное Яйцо, Огурец (без Кожуры), Помидоры.
more...
3129 kcal
Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Svetlana_Mirzoeva's Weight History
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