Weigh In record (no journal entry) for 06 May 2024
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85.1 kg
Lost so far: 5.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 28.35g | Prot: 25.04g | Carbs: 74.58g.
Breakfast: Erdbeermarmelade, Weich Gekochtes Ei, Milfina Streichfein Ungesalzen, Billa Sonnenblumenbrot. Lunch: Knorr Leberknödel Suppe. more...
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Gaining 7 kg a Week
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Helmut Lutz's Weight History
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