Weigh In record (no journal entry) for 06 May 2024
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114.6 kg
Lost so far: 6.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2786 kcal
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Fat: 85.01g | Prot: 132.22g | Carbs: 354.06g.
Breakfast: Potato French Fries, Falafel , Rich Bake خبز بلدي , Black Beans (Canned). Lunch: Cheesecake, Pepsi Pepsi, Rich Bake خبز بلدي , Smoked Kippered Herring. Snacks/Other: Lupins (Mature Seeds, with Salt, Cooked, Boiled) . more...
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Losing 1.4 kg a Week
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Lo2lo2a7's Weight History
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