Weigh In record (no journal entry) for 06 May 2024
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77.1 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2949 kcal
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Fat: 93.31g | Prot: 87.83g | Carbs: 276.11g.
Breakfast: Warburtons Medium Sliced White Bread (Small Loaf), Aldi Skinny Beef Steak Lorne Sausage, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Lidl Scottish Morning Roll, Morrisons Unsmoked Back Bacon. Dinner: Bird's Custard, Apple Pie, Beefeater Beer-Battered Fish & Chips with Peas. Snacks/Other: Snacktastic Crisps, Thatchers Cider, Lidl Crusty Sourdough Rye Bloomer, Sauvignon Blanc Wine. more...
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2899 kcal
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Exercise:
Golf (walking) - 3 hours and 30 minutes, Driving - 1 hour and 30 minutes, Grocery Shopping - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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Mutchie43's Weight History
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