Weigh In record (no journal entry) for 06 May 2024
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 24.16g | Prot: 41.14g | Carbs: 131.67g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Ikan Kembung, Nugteta Tahu Bakso, Telur Dadar, Sambal Goreng, Nasi Putih. Snacks/Other: Buah Naga. more...
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Losing 0.9 kg a Week
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nnovitassarry33's Weight History
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