Weigh In record (no journal entry) for 06 May 2024
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91.5 kg
Lost so far: 3.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 37.83g | Prot: 31.34g | Carbs: 122.61g.
Breakfast: Oba Castanha de Caju , Maçãs Fuji. Lunch: Vapza Grão de Bico, Espinafre Cozido (de Espinafre Fresco), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Purê de Batata Doce. Dinner: Couve Refogada, Lentilhas Cozidas, Purê de Abóbora. Snacks/Other: Tomates Cereja, Qualitá Palmito Açaí , La Violetera Azeitonas Verdes, Vapza Grão de Bico. more...
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Gaining 0.3 kg a Week
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soraiaob's Weight History
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