Weigh In record (no journal entry) for 03 May 2024
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 50.73g | Prot: 81.76g | Carbs: 129.43g.
Breakfast: Банан, Мёд, Овсяная Каша на Воде. Lunch: Макароны по Флотски. Dinner: Судак Запеченный. Snacks/Other: Красный Октябрь Шоколад Слава, Смешанные Орехи. more...
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Losing 0.2 kg a Week
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Marusya0386's Weight History
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