Weigh In record (no journal entry) for 06 May 2024
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77.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 68.43g | Prot: 84.60g | Carbs: 128.49g.
Breakfast: Kue Bawang. Lunch: Air Kelapa, Alfamart Daging Kelapa Muda. Dinner: Aroma Streaky Bacon, Nasi Goreng, KFC Dada Ayam. more...
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steady weight
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kakazdenk's Weight History
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