Weigh In record (no journal entry) for 06 May 2024
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83.5 kg
Lost so far: 13.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 12.58g | Prot: 18.71g | Carbs: 61.18g.
Lunch: Hortifruti Mamão Papaia, Tangerinas, Torta de Sardinha, Torta de Sardinha. more...
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Losing 0.7 kg a Week
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