Weigh In record (no journal entry) for 06 May 2024
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115.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 38.16g | Prot: 50.64g | Carbs: 66.02g.
Breakfast: Aldi Nord Delikatess Hähnchenbrustfilet Klassik, Wiltmann Peperoni-Salami, Burger Knäcke Sesam, Kerrygold Butter, Abraham Original Schwarzwälder Schinken. Lunch: Gut & Günstig Joghurt Mild 3,5%, Burger Delikatesse Roggenvollkorn-Knäckebrot , Kerrygold Butter. Dinner: Gurke (mit Schale), Aldi Nord Delikatess Hähnchenbrustfilet Klassik, Kerrygold Butter & Rapsöl, Burger Delikatesse Roggenvollkorn-Knäckebrot , Tomaten, Spreewaldhof Senfgurken. more...
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Gaining 3.5 kg a Week
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abnehmsuse102's Weight History
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