Weigh In record (no journal entry) for 06 May 2024
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63.9 kg
Lost so far: 20.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 14.79g | Prot: 21.16g | Carbs: 62.86g.
Breakfast: Milk, Oats, Sante Crunchy Bar Granola Chocolate & Oat. Snacks/Other: Milk. more...
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Losing 2.1 kg a Week
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ghadamokhtar941's Weight History
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