Weigh In record (no journal entry) for 06 May 2024
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172.1 kg
Lost so far: 0.7 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 46.51g | Prot: 110.26g | Carbs: 226.24g.
Breakfast: Corn Tortilla, Body Fortress Super Advanced Whey Protein - Chocolate (45g), Hostess Classic White Bread, Kroger Creamy Peanut Butter, Red Delicious Apples, Kirkland Signature Mild Cheddar Cheese, Hunt's Hickory BBQ Sauce, Mom Turkey Meat. more...
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Losing 14.6 kg a Week
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RobertWh's Weight History
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