In God We Trust's Journal, 28 Jun 15

Weigh In record (no journal entry) for 28 June 2015
61.6 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2015:
530 kcal Fat: 21.00g | Prot: 41.00g | Carbs: 50.00g.   Breakfast: IHOP Simple & Fit Veggie Omelette with Fresh Fruit, Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...
1840 kcal Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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In God We Trust's Weight History


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