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In God We Trust
Journal
28 Jun 15
In God We Trust's Journal, 28 Jun 15
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Weigh In record (no journal entry) for 28 June 2015
61.6 kg
Lost so far:
0 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2015:
530 kcal
Fat: 21.00g | Prot: 41.00g | Carbs: 50.00g.
Breakfast:
IHOP Simple & Fit Veggie Omelette with Fresh Fruit, Zone Perfect Classic Nutrition Bar - Chocolate Mint.
more...
1840 kcal
Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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In God We Trust's Weight History
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