Weigh In record (no journal entry) for 06 May 2024
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83 kg
Lost so far: 0.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 10.98g | Prot: 53.04g | Carbs: 128.57g.
Lunch: Coca-Cola Coca-Cola Zero, Melancia, Salada de Folhas, Carne do Peito de Frango, Batata Inglesa Cozida. Dinner: Biscoitone Biscoito de Polvilho Doce, Café, Seara Peito de Frango Desfiado, Da Terrinha Goma Pronta para Tapioca, Xilitol, Philadelphia Cream Cheese. Snacks/Other: Melancia, Yoki Milho de Pipoca. more...
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Losing 2.8 kg a Week
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ju_bernardes1's Weight History
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