Weigh In record (no journal entry) for 06 May 2024
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115.2 kg
Lost so far: 8.1 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 16.26g | Prot: 82.95g | Carbs: 171.07g.
Breakfast: Mangos, Sandía. Lunch: Pechuga de Pollo Hervida, Chayote, Zanahoria, Caldo de Pollo. Dinner: Nopales, Tortillas de Maíz, Sushi con Verduras Envuelto en Algas Marinas, Bistec de Res. Snacks/Other: Coca-Cola Sin Azucar, La Sierra Chicharrón en Salsa Verde. more...
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2927 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Brandon22058's Weight History
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