Weigh In record (no journal entry) for 06 May 2024
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127.1 kg
Lost so far: 1.0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Fat: 167.51g | Prot: 88.04g | Carbs: 274.92g.
Breakfast: Kellogg's Frosted Flakes, Croissant. Lunch: Fried Egg Sandwich, Potato Chips. Dinner: Cheddar's Caesar Pasta Salad - Salmon. Snacks/Other: Chocolate Chip Cookies (Soft Type) , Coffee with Cream. more...
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Gaining 0.1 kg a Week
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