Weigh In record (no journal entry) for 06 May 2024
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119.2 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 86.24g | Prot: 53.04g | Carbs: 291.62g.
Breakfast: Lactaid 100% Lactose Free Whole Milk, Jolly Rancher Original Flavors Hard Candy, Raisin Bran, Werther's Original Hard Candies, Old Mill Red Licorice Bites, M&M's M&M's 100 Calories Pack, Barebells Caramel Cashew Protein Bar, Wonderful Roasted & Salted Pistachios in Shells, M&M's M&M's 100 Calories Pack. more...
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Gaining 0.6 kg a Week
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Shvingman's Weight History
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