Weigh In record (no journal entry) for 06 May 2024
|
115.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
|
2949 kcal
|
Fat: 79.24g | Prot: 265.31g | Carbs: 277.20g.
Breakfast: Arroz Branco (Cozido), Carne Moída Refogada. Lunch: Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Pullman Pão Integral 30%, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Carne Moída Refogada, Suco de Goiaba, Coxinha. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel Da Rocha's Weight History
|