PatrickO_o's Journal, 28 Jun 15

Weigh In record (no journal entry) for 28 June 2015
82 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2015:
1047 kcal Fat: 33.23g | Prot: 76.22g | Carbs: 113.02g.   Breakfast: Pastèque, Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé), Riz Pilaf. Dinner: Pain, Salade Verte, Haricots Verts, Soupe de Lentilles, Blanc de Poulet, Boulgour (Cuit). more...
Losing 2.3 kg a Week

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PatrickO_o's Weight History


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