Weigh In record (no journal entry) for 04 May 2024
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88.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 26.28g | Prot: 51.96g | Carbs: 81.85g.
Lunch: 참프레 수비드 닭가슴살 블랙페퍼, 계란후라이, 밥. Dinner: 이삭토스트 햄치즈토스트. more...
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Losing 2.1 kg a Week
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