Weigh In record (no journal entry) for 28 June 2015
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59.9 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 82.30g | Prot: 51.74g | Carbs: 180.72g.
Lunch: Kinder Pinguin Schoko, Philadelphia Doppelrahmstufe, Golden Toast Butter Toast. Dinner: Heineken Bier, MinusL Butterkekse mit Schokolade, Dr. Oetker Pizza Mozzarella. more...
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2043 kcal
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Exercise:
Standing - 1 hour, Showering - 10 minutes, Sitting - 7 hours, Stair Climber (Stepper) - 23 minutes, Bike Machine (Cycling) - 20 minutes, Sleeping - 5 hours, Resting - 10 hours and 7 minutes. more...
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Losing 1.4 kg a Week
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Terpentina1987's Weight History
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