Weigh In record (no journal entry) for 07 May 2024
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116.2 kg
Lost so far: 36.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 38.84g | Prot: 55.42g | Carbs: 93.34g.
Breakfast: Огурец (с Кожурой), Помидоры, Вареное Яйцо, Рис Вареный. Lunch: Рис Вареный, Огурец (с Кожурой), Помидоры, Вареное Яйцо. more...
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Losing 11.2 kg a Week
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Don Gano's Weight History
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