Weigh In record (no journal entry) for 07 May 2024
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69.7 kg
Lost so far: 52.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 74.46g | Prot: 108.95g | Carbs: 178.22g.
Breakfast: Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Lunch: ICA Blandfärs 50/50, ICA Jasminris. Dinner: Sakura Japansk Soja, ICA Asia Sesamolja, ICA Lövbiff, Santa Maria Äggnudlar, Blue Dragon Hoisinsås, ICA Morot, ICA Olivolja Extra Virgin. Snacks/Other: Arla Keso Ananas & Passionsfrukt, Polarbröd Pärlan Vete, Werthers Chewy Toffees. more...
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steady weight
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