Weigh In record (no journal entry) for 07 May 2024
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77.2 kg
Lost so far: 11.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 38.96g | Prot: 22.93g | Carbs: 121.65g.
Breakfast: Alnatura Rohrzucker, Vollkornbrot. Dinner: Chinakohlsalat, Leberkäse, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
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Losing 0.0 kg a Week
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