Weigh In record (no journal entry) for 07 May 2024
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58.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 23.93g | Prot: 56.61g | Carbs: 66.54g.
Breakfast: Betânia Leite Desnatado, Yoki Farelo de Aveia. Lunch: Salmão no Forno ou Grelhado, Arroz Integral (Longo, Cozido), Feijão Verde. Snacks/Other: Nestlé Kit Kat White, Twix Twix (15g). more...
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Losing 0.1 kg a Week
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Eveline S. Holanda Lima's Weight History
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