Weigh In record (no journal entry) for 07 May 2024
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124.1 kg
Lost so far: 21.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 38.66g | Prot: 55.84g | Carbs: 258.63g.
Breakfast: Hershey's Sugar Free Chocolate Chips, OWYN Vanilla Protein Powder, Yoplait Original 99% Fat Free Yogurt - French Vanilla. Dinner: Cheese Pizza, Crush Soda Orange Soda (Cup). more...
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Losing 7.0 kg a Week
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amber grifford's Weight History
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