Mickey Evans's Journal, 28 Jun 15

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63.3 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2015:
2744 kcal Exercise: Driving - 21 minutes, Walking (moderate) - 5/kph - 4 minutes, Standing - 1 hour and 50 minutes, Sitting - 21 minutes, Housework - 10 hours and 40 minutes, Sleeping - 10 hours and 38 minutes, Resting - 6 minutes. more...
Losing 0.6 kg a Week

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Mickey Evans's Weight History


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