Weigh In record (no journal entry) for 07 May 2024
|
56 kg
Lost so far: 1.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 42.15g | Prot: 101.28g | Carbs: 126.54g.
Breakfast: Hard-Boiled Egg , Arla Mellanmjölk 1,5%, Risenta Müsli Mandel & Hasselnöt. Lunch: Carrots, ICA Grönsaksmix Paprika, Valdo Vārīti Griķi , Chicken Breast (Skin Not Eaten). Dinner: ICA Grönsaksmix Paprika, Cucumber, ICA Baby Plommontomater, Baked or Broiled Salmon. Snacks/Other: Walnuts, Eldorado Torkade Aprikoser, Garant Katrinplommon. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olesya Shmidt's Weight History
|